Mango Protein Smoothie Recipe
Mango also has many health benefits. It's rich in fat-soluble antioxidants called carotenoids, which are anti-inflammatory, anti-cancer, protect the brain and nervous system, guard skin against sun damage, and are beneficial for people with angina, high cholesterol, heart disease,...

How to Make a Potato Poultice
A potato poultice is a warm compress made with grated potato that is used to relieve congestion, swelling, sprains, inflammation and heal skin. It's used traditionally for conditions such as arthritis and eczema. Learn how to make it...keep reading...

Pain Podcast
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Everything you didn't know about health! Visit naturecuresclinic.com for more information.

Fresh Strawberries with Aged Balsamic Vinegar
If you are looking for a healthy, superfast Valentine's Day dessert or just want a simple dessert recipe you can make during the weekday, try this strawberry recipe. It is rich in antioxidants...Get the recipe...