The First Prescription to Awaken Intuition and Rejuvenate Yourself
After you have finished the quiz Do you have positive energy?, get started on creating more positive energy in your life by reading Dr. Orloff's first "prescription" to awaken intuition and rejuvenate yourself. It is an excerpt from her...

Mango Protein Smoothie Recipe
Mango also has many health benefits. It's rich in fat-soluble antioxidants called carotenoids, which are anti-inflammatory, anti-cancer, protect the brain and nervous system, guard skin against sun damage, and are beneficial for people with angina, high cholesterol, heart disease,...

Natural Remedies for Premenstrual Syndrome (PMS)
Most women experience physical and emotional changes each month before menses. For some women, however, these changes are exaggerated and range from breast tenderness to irritability and mood swings. These symptoms are called premenstrual syndrome (PMS). Learn about the...

Health Care Reform Podcast
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Everything you didn't know about health! Visit naturecuresclinic.com for more information.

How to Do a Eucalyptus Steam Inhalation
Steam inhalation with eucalyptus oil can help to clear cough, laryngitis, sinusitis, congestion, throat infections, and symptoms from colds and flu. It works by thinning the mucus in the respiratory tract, relieving congestion, and increasing local circulation. Eucalyptus oil...

Stools: What's Healthy and What's Not
An ideal bowel movement is medium brown, the color of plain cardboard. It leaves the body easily with no straining or discomfort. Find out more about what's healthy and what's not...Read more...

Ancient Medicine for a Modern World--Acupuncture in a Nutshell
Why "Acupuncture Podcast"? Because it's "way chi"! Listen to acupuncture physician Charlotte G. Haas, D.O.M., M.S and Dr. William Campbell Douglass III M.D., M.S. to learn about this fascinating, balanced form of therapy, which has stood the test of time and is being confirmed as safe and effective by a plethora of current and past scientific research studies. As Charlotte says, "Stay balanced with acupuncture!" Contact Charlotte with your questions and comments by calling her at 386-423-7898 and via email at acupunctureandherbal@earthlink.net, and Campbell at drwild@DoctorGoneWild.com. Please recommend guests and sponsors. And stay tuned for news regarding the development of www.AcupuncturePodcast.com. Next show we will concentrate on scientific evidence for acupuncture's efficacy in the treatment of drug addiction and substance abuse. Please stay subscribed to Acupuncture Podcast at http://ap.libsyn.com. Disclaimer: The information on this podcast and on www.AcupuncturePodcast.com is intended to educate and entertain, not intended to provide medical advice, counseling, or replace the advice of a trained mental or medical health professional.

Quiz: Are You Intuitive?
Last week, many of you wrote to me saying how much you enjoyed the quiz and excerpt by Judith Orloff, MD, medical intuitive, psychiatrist, and assistant clinical professor of psychiatry at UCLA. So here is another quiz Dr. Orloff...

Fresh Strawberries with Aged Balsamic Vinegar
If you are looking for a healthy, superfast Valentine's Day dessert or just want a simple dessert recipe you can make during the weekday, try this strawberry recipe. It is rich in antioxidants...Get the recipe...

How to Make a Potato Poultice
A potato poultice is a warm compress made with grated potato that is used to relieve congestion, swelling, sprains, inflammation and heal skin. It's used traditionally for conditions such as arthritis and eczema. Learn how to make it...keep reading...