Guilt has no role in authentic spirituality
Our religious lives are non-stoppable. We do not know where or how to stop it. We do not know a post-religious state or a beyond-ego state. This profound ignorance sponsors the non-stop religious life and that is what religions want. Religions are not bothered about your liberation.

Detoxifying Diets Are a 21st Century Alternative to Weight-Loss Diets
Health expert Dr. Ann Louise Gittleman appeared on the Access to Health Experts interview series and explained her findings that a one day detox diet offers significant health benefits over typical weight-loss diets.

New Study Shows Decreasing Nutrient Value of Certain Fruits and Vegetables An Increasing Need for Multivitamin and Mineral Complex Supplements
A well-balanced diet may not be enough. Recent studies show a decrease in nutrient values of certain fruits and vegetables. To meet nutritional needs, experts advise adding multivitamin and mineral complexes.

6th Annual Expo Of Heart January 22, 2006 - So. Florida Consumer Show "Parterning with Wellness"
The Expo of Heart, a So. Florida consumer trade show, promotes wellness. With 35+ speakers, 100+ body, mind and spirit exhibitors, healthy food, art , a massage chain to break current record, Qigong demonstrations, & Keynote speaker "Prosperity Guru" Randy Gage, the day promises to be extraordinary.

Meditation associated with structural changes in brain
The regular practice of meditation appears to produce structural changes in areas of the brain associated with attention and sensory processing.

3rd Annual World Spirituality Day December 31: An Earth Day for the Spirit
Add a unique new Spirit to your pre-New Years Eve celebrations by attending or creating a World Spirituality Day event.

Hale Sofia Schatz's Tips for Daily Nourishment Practice
In her book, If The Buddha Came to Dinner, Hal Sofia Schatz recommends energy-building foods, a cleanse program, and recipes, to reawaken vitality and spirit. As a follow-up to our book excerpt from If The Buddha Came to Dinner, Hal ...

Dive into Peaceful Slumber
Do you have trouble falling asleep? Staying asleep? Does work stress cause your mind to chatter at bedtime?