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Monday, February 20, 2006 

Dive into Peaceful Slumber


Dive into Peaceful Slumber
Do you have trouble falling asleep? Staying asleep? Does work stress cause your mind to chatter at bedtime?

Meditation found to increase brain size
Researchers at Harvard, Yale, and the Massachusetts Institute of Technology have found the first evidence that meditation can alter the physical structure of our brains.

6th Annual Expo Of Heart January 22, 2006 - So. Florida Consumer Show "Parterning with Wellness"
The Expo of Heart, a So. Florida consumer trade show, promotes wellness. With 35+ speakers, 100+ body, mind and spirit exhibitors, healthy food, art , a massage chain to break current record, Qigong demonstrations, & Keynote speaker "Prosperity Guru" Randy Gage, the day promises to be extraordinary.

 

Take Good Care of Yourself