A Little Red Wine Could Take You A Long Way!
Resveratrol, an antioxidant abundant in red wine, has been used to extend the longevity of species of yeast, worms, flies, and tropical fish. Other studies have shown that wine, especially red wine, can help prevent colds, increase the levels of HDL (good) cholesterol, lower the risk of Alzheimer's, reduce the size and number of fat cells in the body, reduce the risk of prostate cancer, and has anti-inflammatory properties to boot.